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attiacounselling
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Join date: Apr 19, 2023
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Jan 31, 2025 ∙ 4 min
What is Somatic Therapy? A Powerful Tool for Healing Trauma, Anxiety, and Stress
Have you ever felt that tightness in your chest when you're stressed or noticed how your body reacts in ways that your mind doesn’t quite...
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May 17, 2024 ∙ 3 min
Curious about EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) is an intervention that has gained significant recognition for its effectiveness in...
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